Beth R. Friedland M.D. Helps Patients Cope with Seasonal Eye Irritations

Park 04-20-15 Tina Phillips fdpSpring is in full swing as we quickly head into May in the Raleigh-Durham area and the flowers popping up everywhere. The JC Raulston Arboretum at North Carolina State has begun it free guided tours for the season and our local Triangle gardeners are busily planting tomatoes and squash in their backyards. But all this outdoor wonder isn’t so great if seasonal pollen causes red, itchy eyes. Dr. Beth R. Friedland of Park Ophthalmology is an expert in eye conditions and helps her Triangle area clients understand how to prevent and treat red, irritated eyes.

Park Ophthalmology presents four points everyone should know about in reference to eye irritations and how to treat them:

  • Symptoms: Irritants can cause redness in the whites of the eyes or the inner eyelids. Excessive tearing, burning or blurred vision can also be signed of eyes reacting to irritants from the environment. Light sensitivity, swelling of the eyelids and itchiness are all symptoms that might require a trip to Dr. Friedland’s office.
  • Why allergies are serious: Pet dander, pollen, smoke and other allergens can irritate the eyes. Histamines are created and released when the body detects a foreign substance, such as an allergen. It is this immune response that causes classic allergy symptoms.
  • Don’t rub the eyes: It is natural to attempt relief by rubbing itchy eyes, but this won’t help. In fact, it may make the eyes worse by causing a release of more of the cells that first caused the itchiness. Instead, apply a cool compress, avoid makeup and wash hands often.
  • Minimize the problems: If Dr. Friedland confirms that seasonal triggers are causing eye allergies, try to stay indoors on high pollen count days. Use the air conditioner and leave windows closed. Sunglasses can help keep the offending pollen away from eyes.

It’s no fun to greet the spring with red and irritated eyes. Contact Park Ophthalmology today if you notice excessive tearing, burning, or itchiness in your eyes. Dr. Friedland will determine whether seasonal allergies are the source, and then provide treatment to ease the problem.

Make an appointment today and give your eyes the break they need in the battle of the pollen!

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Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

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Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

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Like us: https://www.facebook.com/ParkOphthalmology

Photo: Tina Philips, freedigitalphotos.net

 

 

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Not Just Dark Circles: Chronic Sleep Loss Affects Eyes

sira anamwong FDPFor many Raleigh and Durham residents, chronic sleep loss is considered normal and just a part of life we all have to accept. We enjoy our crazy busy lives on the run here in the Triangle. The real warriors plod on, working hard, parenting, enjoying night life and not getting enough sleep. All this despite the fact that sleep loss is linked to heart disease, weight gain, poor performance, diabetes — and eye health problems.

Park Ophthalmology recently addressed sleep apnea and the many health issues it can cause, including floppy eyelid syndrome, glaucoma, and swelling of the optic nerves.

However, even those without sleep apnea who do not get enough hours of shut-eye are risking eye health issues, and not just when it comes to droopy bags and dark circles. Sleep is how our bodies rest, rejuvenate, and prepare for another day. Studies show the human eye needs at least five hours of sleep per night to replenish itself and reach its full working potential.

One common side effect of sleep deprivation is eye spasms. Those annoying twitches are called Eyelid Myokymia. While they do not damage your vision, they can be disruptive. Lack of sleep is the main cause.

Sleep loss over a period of time can also cause other eye health issues, including popped blood vessels in the eye due to strain. Lack of sleep is also associated with dry eye, which causes pain, light sensitivity, itching, redness and blurred vision. Although not always connected to lack of sleep, resting the eyes during the day is also important, and can prevent eye strain, especially for those staring at computer screens all day.

Sleeping is often listed as an eight-hour activity for adults, but studies show individuals in their 20s actually need nine hours. While older adults may require less, the amount is different for everyone. Going to sleep and waking up at a consistent hour each day will help improve sleep and overall eye health.

If lack of sleep seems to be causing problems with your eyes, call Beth R. Friedland M.D. at Park Ophthalmology right away for an appointment.

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Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about sleep and eye health is brought to you by the professional team atPark Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Photo: sira anamwong, freedigitalphotos.net