In the Triangle, Give Those Eyes a Vacation

Park 08-17-15 anankkml FDP  ID-100112019Just as people get refreshed from taking time off, their eyes also benefit from taking a vacation. Park Ophthalmology serves Triangle area patients by passing along vacation advice for good eye health. Dr. Beth R. Friedland wants all of her clients to understand how eye problems can be prevented with professional care, proper rest, and good daily vision habits.

Park Ophthalmology Offers four simple habits that contribute to excellent eye health:

  • Put down the book: That latest suspense novel might seem too exciting to put down, but whether it’s on an e-reader or in hardback, reading for hours without a rest is never a good idea. The eyes need to occasionally focus on something across the room or out a window for a few minutes. For those tempted to read non-stop, use a smart phone’s timer function as a reminder to look up from the words every 20 minutes or so.
  • Prevent digital eyestrain: Those who use computers more than two hours daily are at a greater risk for what the American Optometric Association calls “computer vision syndrome.” This is partly because people blink less while staring at a computer; they often are looking at a screen with a glare and don’t have the screen positioned correctly to prevent eyestrain. As with reading, the key to good eye health is to take frequent breaks from computer use and focus on something far away to rest the eyes.
  • Get enough rest: It may sound simplistic, but rest and sufficient sleep keep the eyes healthy and at their optimum. Stress and fatigue can contribute to eyestrain. Just as sleep refreshes the body, sleep also allows the eyes to be replenished with essential nutrients.
  • Change locations: Dry eyes can result from air-conditioning, room fans and heating systems. Any dry moving air can irritate eyes. If possible, work in an area away from the fan or heating/AC outlet. If that isn’t possible, remember the above habit of taking a break every 20 minutes from the computer, digital device or book.

The friendly staff at Park Ophthalmology can provide even more suggestions to enhance eye health. Call the office today to schedule an annual exam.

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Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eye wear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Photo: anankkml, freedigitalphotos.net

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

Follow us https://twitter.com/ParkOphthNC

Like us: https://www.facebook.com/ParkOphthalmology

 

Tags: Park Ophthalmology, Apex, Raleigh, Durham, Beth R. Friedland M.D., vision correction, eye glasses, Triangle, contact lenses, eyestrain, computers, reading, e-readers, digital eyestrain, dry air, dry eyes, sleep, eye health, rest

 

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Park Ophthalmology Clarifies the Differences in Contact Lenses

Park 05-11-15 ID100111139 marin fdpSelecting eyeglasses is simple. Pick out a frame that looks good and the doctor will make sure the lenses provide vision correction. But as ophthalmology and technology continue to make advances, patients of ophthalmologist Dr. Beth R. Friedland find they have more and more choices. Park Ophthalmology offers Triangle area patients the latest innovations and the helpful staff is always available to answer questions about new products.

Park Ophthalmology shares five aspects of vision correction from the U.S. Food and Drug Administration about contact lenses:

  • Prescriptions required: Contact lenses are classified as medical devices. As such, they cannot be dispensed without a valid prescription. Clients need to have their vision checked annually to make sure they have the correct prescription.
  • Soft lenses: Soft contact lenses are flexible plastic and allow oxygen to pass through to the cornea. They may be easier to adjust to and more comfortable than rigid lenses.
  • Rigid lenses: Sometimes called “hard” contact lenses, rigid gas permeable contact lenses may provide clearer vision than soft contacts and they last longer. Although they are easier to handle, some patients find them less comfortable to wear than soft lenses.
  • Extended wear: Some soft lenses and a few rigid gas permeable lenses can be worn for up to 30 days, including overnight. Dr. Friedland will consult with clients to determine whether continuous wear lenses are an option and the length of extended wear that is appropriate.
  • Disposable lenses: According to the FDA, most people who use soft lenses choose disposable contacts. While some people replace lenses daily, a common practice is to take them out before bed, place them in a disinfecting solution overnight and use them again the next day. Dr. Friedland will advise clients of the best cleaning solution to use for specific lenses.

Contact lenses continue to grow in popularity and ease of use. Unlike glasses, contacts provide a full field of vision, a benefit to those who enjoy playing sports. Making a choice doesn’t have to be overwhelming. Park Ophthalmology welcomes all questions about the latest developments in contact lenses.

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Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Photo: Marin, freedigitalphotos.net

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

Follow us https://twitter.com/ParkOphthNC

Like us: https://www.facebook.com/ParkOphthalmology

Beth R. Friedland M.D. Helps Patients Cope with Seasonal Eye Irritations

Park 04-20-15 Tina Phillips fdpSpring is in full swing as we quickly head into May in the Raleigh-Durham area and the flowers popping up everywhere. The JC Raulston Arboretum at North Carolina State has begun it free guided tours for the season and our local Triangle gardeners are busily planting tomatoes and squash in their backyards. But all this outdoor wonder isn’t so great if seasonal pollen causes red, itchy eyes. Dr. Beth R. Friedland of Park Ophthalmology is an expert in eye conditions and helps her Triangle area clients understand how to prevent and treat red, irritated eyes.

Park Ophthalmology presents four points everyone should know about in reference to eye irritations and how to treat them:

  • Symptoms: Irritants can cause redness in the whites of the eyes or the inner eyelids. Excessive tearing, burning or blurred vision can also be signed of eyes reacting to irritants from the environment. Light sensitivity, swelling of the eyelids and itchiness are all symptoms that might require a trip to Dr. Friedland’s office.
  • Why allergies are serious: Pet dander, pollen, smoke and other allergens can irritate the eyes. Histamines are created and released when the body detects a foreign substance, such as an allergen. It is this immune response that causes classic allergy symptoms.
  • Don’t rub the eyes: It is natural to attempt relief by rubbing itchy eyes, but this won’t help. In fact, it may make the eyes worse by causing a release of more of the cells that first caused the itchiness. Instead, apply a cool compress, avoid makeup and wash hands often.
  • Minimize the problems: If Dr. Friedland confirms that seasonal triggers are causing eye allergies, try to stay indoors on high pollen count days. Use the air conditioner and leave windows closed. Sunglasses can help keep the offending pollen away from eyes.

It’s no fun to greet the spring with red and irritated eyes. Contact Park Ophthalmology today if you notice excessive tearing, burning, or itchiness in your eyes. Dr. Friedland will determine whether seasonal allergies are the source, and then provide treatment to ease the problem.

Make an appointment today and give your eyes the break they need in the battle of the pollen!

**

Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

Follow us https://twitter.com/ParkOphthNC

Like us: https://www.facebook.com/ParkOphthalmology

Photo: Tina Philips, freedigitalphotos.net

 

 

Understanding Cataracts from Beth R. Friedland M.D. & Park Ophthalmology

arztsamui freedigitalphotos.net.jpg 3-9-15Imagine trying to read a computer while looking through a piece of milky glass. This experience is similar to someone trying to see through advanced cataracts. Patients with cataracts here in the Triangle turn to Beth R. Friedland M.D. at Park Ophthalmology for her expertise in diagnosing and treating this condition.

The team at Park Ophthalmology offers five areas of importance summarizing information from the Mayo Clinic to help patients understand cataract causes and treatments.

Cataracts 101:

  • Clouded lens: A cataract develops as the lens of the eye, located behind the iris, becomes cloudy, causing light to scatter so that images on the retina become blurred.
  • Causes: Age, injury, some genetic disorders and health conditions, such as diabetes, increase the risk of developing cataracts. With age, the eyes’ lenses become more rigid and thicker. Tissues in the lenses may break down, forming clumps that cloud vision.
  • Types of cataracts: Nuclear cataracts affect the center of the lens and may make it more difficult for the patient to distinguish colors. Cortical cataracts begin on the edges of the lens and often cause people to be bothered by glare. Clients noticing halos around lights at night or those who have trouble seeing in bright light could have posterior subcapsular cataracts, which form at the back of the lens.
  • Diagnosis: As with other eye health procedures, Dr. Friedland will conduct a thorough examination to determine if a client’s vision troubles are related to cataracts. The exam will include the normal vision acuity test, a slit-lamp exam and dilation procedure so Dr. Friedland can examine the retina.
  • Treatment: Fortunately, ophthalmologists can offer effective treatment to restore most, sometimes all, of the vision lost to cataracts. Cataract surgery involves removal of the clouded lens and replacement with a new artificial lens that becomes a permanent replacement. Surgery can be performed on an out-patient basis, so there is no need for a hospital stay.

Anyone concerned about night vision, trouble with glare, or increasing problems with reading or driving should contact Park Ophthalmology to schedule a complete eye examination. An in-office exam is the only way to know for certain the cause of vision loss.

**

Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

Follow us https://twitter.com/ParkOphthNC

Like us: https://www.facebook.com/ParkOphthalmology

Photo: arztsamui, freedigitalphotos.net

 

 

5 Facts about Pink Eye Causes and Treatment in the Triangle

patrisyu FDP 02-16-15 ParkEye irritation is a common reason for visiting Park Ophthalmology in Durham and Raleigh. When the diagnosis is conjunctivitis, commonly called Pink Eye, medical treatment often is necessary. Dr. Beth R. Friedland wants her clients at Park Ophthalmology in Raleigh and Durham to understand the causes, symptoms and treatments for pink eye. Below she provides some important facts, provided by the Centers for Disease Control and Prevention.

Five important facts about Pink Eye (Conjunctivitis):

  • Common causes: Conjunctivitis can have a variety of causes. Sources include infections from bacteria or a virus, allergens, such as dust or pet dander, or irritants, such as chlorine or smoke. Some pink eye infections can be transmitted from one person to another.
  • Areas affected: Pink eye is an inflammation of the conjunctiva, the tissue inside the eyelid and the white part of the eyeball. This inflammation turns the affected eye a pink or red color. The infection can spread from one eye to the other.
  • Symptoms: Conjunctivitis often feels as if there is dust or grit in the eye. There can be crusting on the eyelashes. Other symptoms include eye discharge, itching or burning, and increased sensitivity to light. Some people may notice blurred vision or eye pain.
  • Treatment: Pink eye caused by a virus should resolve without treatment in one to two weeks. Remove irritants (pet dander, dust, smoke) to help those sensitive to those factors. Eye drops can also help relieve irritation. When pink eye is caused by bacteria, eye drops with antibiotics can shorten the length of the infection. A visit to Park Ophthalmology will quickly determine whether eye drops or antibiotics are necessary for treatment.
  • Prevention: To prevent spreading contagious pink eye from one person to another, the affected person should frequently wash his or her hands and refrain from touching the affected eye. Family members should not share towels or washcloths.

Conjunctivitis usually is not a serious condition but it can be quite common, annoying and uncomfortable. Contact Dr. Friedland at Park Ophthalmology as soon as possible; if you notice unusual eye discharge, redness or irritation, it probably will not go away.

Annual exams are critical as well. If you have not had an eye exam since moving to the Triangle, make that important call today.

**

Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

Follow us https://twitter.com/ParkOphthNC

Like us: https://www.facebook.com/ParkOphthalmology

Photo: patrisyu, freedigitalphotos.net

 

Tags: Park Ophthalmology, Apex, Raleigh, Durham, Beth R. Friedland M.D., pink eye, conjunctivitis, causes, treatment, symptoms, allergens, viruses, bacteria, irritation

 

Park Ophthalmology in the Triangle Offers Full Range of Eye Care

arztsamui freedigitalphotos.netWhen first searching out a medical professional for eye care, patients can be confused by the differences among opticians, optometrists and ophthalmologists. As part of the on-going efforts to educate clients on all aspects of eye health, Dr. Beth R. Friedland of Park Ophthalmology in the Triangle area provides a quick introduction to the field of eye care. Her brief tutorial below will help Raleigh-Durham patients understand what kind of eye care professional they need to contact for their specific eye care needs:

The three types of vision care professionals:

  • Opticians: Opticians are professionals who make or sell glasses and contact lenses, for the purpose of correcting vision defects using the prescriptions of ophthalmologists and optometrists. They can check the fit of eyeglasses, help clients decide on the best frames and lenses, and check products to make sure an order has been filled correctly. They also can repair and adjust glasses. Those in need of corrective lenses need to first have an exam by an optometrist or ophthalmologist.
  • Optometrists: Unlike ophthalmologists such as Dr. Friedland, optometrists are not physicians. However, they have completed bachelor’s degrees and then received an additional four years of education to obtain a Doctor of Optometry degree. They perform eye examinations, write prescriptions for corrective lenses, diagnosis eye conditions such as glaucoma and cataracts, and can prescribe medications for eye conditions.
  • Ophthalmologists: Ophthalmologists have graduated from medical school, plus completed internships and residencies. In addition to conducting eye exams and prescribing corrective lenses, ophthalmologists also provide medical treatment for conditions such as glaucoma, eye injuries and infections. They perform surgery for eye problems that include cataracts, crossed eyes and glaucoma. Some ophthalmologists also offer plastic surgery for smoothing wrinkles around the eyes or for drooping eyelids.

Because of her extensive medical training, Beth R. Friedland MD can provide a complete range of eye health services. The friendly staff at Park Ophthalmology is always ready to answer questions about the services provided by Dr. Friedland.

**

Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about the vision care is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Office Manager Jenny Whitman, e-mail: jenny.brfeyecare@ncrrbiz.com.

Follow us https://twitter.com/ParkOphthNC

Like us: https://www.facebook.com/ParkOphthalmology

Photo: Freedigitalphotoss.net

 

In the Triangle, Developing Good Vision Habits Helps Prevent Eye Strain

Woman with tabletVision plays an important role every day in all of our lives. We know as well that some popular daily activities can strain the eyes, causing an annoying, but easily remedied, problem. Dr. Beth R. Friedland of Park Ophthalmology in the Triangle (Durham and Raleigh) educates patients on simple and easy ways to avoid eye strain.

Symptoms common to eye strain include headaches, dry or watery eyes, blurred vision, difficulty focusing, fatigue and sensitivity to light. The popularity of electronic devices, such as smart phones and tablets, allow individuals to spend more time looking at bright screens.

Park Ophthalmology suggests that when doing prolonged intense visual work, whether reading or working on a computer, the following six habits can help prevent eye strain:

  • Position Devices Correctly: Being too close to a bright computer or tablet screen can stress the eyes. Try to sit about 25 inches away from the computer screen, with it slightly below eye level.
  • Take Frequent Breaks: When working intensely on a project, surfing the internet or playing a computer game, take a break every 20 minutes to rest the eyes. Focus on something across the room to give the eyes a rest.
  • Use Proper Lighting: Some people develop eye strain as a result of the computer screen’s glare. Filters can reduce glare and most devices have settings that reduce the screen brightness.
  • Adjust Text Size: Instead of straining to see text that is too small, use the computer settings to increase the text size or zoom in on images.
  • Get Enough Sleep: Lack of sleep is one of the main causes of eye strain. Even if a deadline is looming, take a break and close your eyes for a few minutes. A 10-minute power nap can do wonders.
  • Practice Good Habits: Use glasses or contact lenses with the most current prescription. Older, incorrect lenses will make the eyes have to work harder. Contact lenses users should remove them for sleep and make sure to follow proper cleaning procedures.

Eye strain is easily preventable by following good vision habits, but if it continues even with all these habits in place, it might be time to schedule an appointment with Park Ophthalmology.

**

Park Ophthalmology welcomes patients from all areas of the Triangle and offers a wide variety of specialized services including surgery for diseases of the eye, vision examinations, eye safety information, sports medicine protective eyewear and counseling, contact lenses and evaluation, and all types of ocular diagnosis and treatment. Many types of surgery are available, including cataract and laser surgery. We are here for you and your eye and overall health. Give us a call today!

This article about eye strain is brought to you by the professional team at Park Ophthalmology located in the Triangle Region of North Carolina.

The information contained in this blog article is intended solely for informational purposes and is not intended to be offered as medical advice.

Locations:

Park Ophthalmology

5306 NC Highway 55, Suite 102 (adjacent to the RTP/ Research Triangle Park)

Durham, NC 27713

Office: 919 544 5375

Fax: 919 544 5829

**

Park Ophthalmology North

6512 Six Forks Road, Suite 105

Raleigh, NC 27615

919 846 6915

Photo: freedigitalphotos.net